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The Best Tips and Motivational Quotes to make your day!

Welcome to this Daily Blog.
On this page you will find daily posts with delicious recipes, workouts, hacks and motivational quotes!

No, We Aren’t All Eating 'Too Much' Protein

Yes, the average American gets more than the minimum—and that’s a good thing. Read the full article  

New Research Reveals Brain Wave Ritual Attracts Money...

A 7-Second At-Home Ritual.. Scientifically Proven By Four Neuroscience Labs.

Pet-Friendly Plants for
Your Garden

Make sure all the plants you grow are pet-safe in case your curious pet decides to take a taste!

Financial Tips
How to Save Money if Your Paycheck Is Stretched Thin

Sometimes the best way to shake up our shopping habits is to go on a spending freeze. 

Power Up with Cottage Cheese Egg Bites Recipe

By eating about four of these egg bites, you get tons of great nutrients that support your mental health.

6 Ways to Find Fitness Motivation

 The truth is motivation is easily lost when life gets tough or you don’t work at it on a regular basis.
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